Never miss an episode: Apple Podcasts | Spotify | Google Play | Stitcher IN THIS EPISODE EXPERIMENT RESULTS In the seventh podcast episode of The Betterment Experiment, Rocketbook co-founders Joe and Jake criticize their weeklong trial with writing down 10 ideas a day. "We implemented by writing 10 ideas a day in a list every day, and I had a list of soft noises that were soothing" "Is this appropriate for the podcast?" - (5:33) As a reminder, last episode Jake and Joe argued about which extreme habit they should implement to change their brain. Our listeners voted for 10...
Never miss an episode: Apple Podcasts | Spotify | Google Play | Stitcher In This Episode Experiment Results In the sixth podcast episode of The Betterment Experiment, Rocketbook co-founders Joe and Jake breakdown their weeklong experiment with the extreme eating habit of Intermittent Fasting. "I feel stronger about my ability to control my habits in every direction because I was able to control my appetite...if I can do this, I can do anything. " - Joe (8:14) As a reminder, last episode Jake and Joe argued about which extreme eating method they implement to take their self-discipline to the next...
Never miss an episode: Apple Podcasts | Spotify | Google Play | Stitcher In This Episode Experiment Results In the fifth podcast episode of The Betterment Experiment, Rocketbook co-founders Joe and Jake recount their struggles from spending a week talking to complete strangers in an effort to improve their interpersonal relationships. "This is something that's near and dear to my heart. Back when I was single, this is how I found my wife! She was just a stranger working in the Barnes & Noble in Boston." - Joe (2:23) As a reminder, last episode Jake and Joe argued about which...
Never miss an episode: Apple Podcasts | Spotify | Google Play | Stitcher In This Episode Experiment Results In the fourth podcast episode of The Betterment Experiment, Rocketbook co-founders Joe and Jake discuss their findings from performing daily meditation to relieve stress and explain how putting it into practice differed from their expectations. "After just a few days, what you realize is you spend your days in this Netflix fast-forward, and so it gives you a little bit of empathy when you're in a contentious argument or if someone's walking too slow." - Jake (6:26) As a reminder, last episode...
2022 was so last year. Literally. If you’re searching for the best gift for everyone on your holiday shopping list, we’ve got the answer. (Spoiler alert: it’s a Rocketbook notebook). Last year, we put forth our 3 best reasons to gift a Rocketbook notebook. 365 days later and those reasons aren’t so relevant, so we decided to make an update. We’ll explain the features your gift receiver will love and explain why Rocketbook notebooks are universally lauded gifts, especially during the holiday season. Enjoy our new and improved, fully updated, 2023-tested list of reasons to gift a Rocketbook notebook this...
Never miss an episode: Apple Podcasts | Spotify | Google Play | Stitcher In This Episode Experiment Results In the third podcast episode of The Betterment Experiment, Rocketbook co-founders Joe and Jake discuss the benefits they gained from using Inbox Zero to clean up their email inboxes and reveal the hacks they used to adapt to its drawbacks. "I was missing a method for going through my inbox. Inbox Zero completely eliminated the chaos that was giving me anxiety and causing me inefficiency in my workday" - Jake (2:20) As a reminder, last episode Jake and Joe argued about which...
